Empower Your Fitness Journey
Discover Your Strength at YGT Fitness
Join us in New Ulm, Texas, where we transform fitness into a lifestyle. At YGT Fitness, we believe in building a supportive community that empowers you to achieve your personal best.
Heather Gross
Hi, I’m Heather, founder of YGT Fitness & Personal Training. Fitness has been a part of my life for as long as I can remember. Growing up, I stayed active through sports like volleyball, basketball, softball, and track and field, which led me to earn both my Bachelor’s and Master’s Degrees in Kinesiology Health and Wellness from Tarleton State University.
Today, I live in New Ulm with my husband and our three sons. Life is busy between family, church, and everyday community life, so I understand how important it is to have a fitness routine that feels realistic and sustainable.
I created YGT Fitness because I’m passionate about helping people feel stronger, healthier, and more confident in their everyday lives. I truly believe fitness should feel supportive, encouraging, and doable for everyone, no matter where they’re starting. Sometimes the hardest part is simply taking the first step.
The You Got This Philosophy
Building Consistency Through Support
At YGT Fitness, we embrace the ‘You Got This’ mentality, a philosophy that underscores the importance of support in achieving fitness goals. We believe that consistency is the cornerstone of success, and it is cultivated through a network of encouragement and motivation. Our community-driven approach ensures that every member feels valued and empowered, fostering an environment where challenges are met with resilience and determination. By prioritizing support, we help you stay committed and inspired on your fitness journey.
Fitness Guidance You Can Trust
Heather combines years of hands on fitness experience with an educational background in Kinesiology Health and Wellness from Tarleton State University. Her approach focuses on creating realistic, supportive fitness programs that help people feel stronger, healthier, and more confident in everyday life. With a passion for helping others and a deep understanding of movement and wellness, Heather designs workouts that are approachable, effective, and tailored to meet individual needs.
Explore Our Studio
YGT Fitness was designed to feel welcoming, comfortable, and supportive from the moment you walk in. Our clean, private studio gives you a place to focus on your fitness goals without the pressure or intimidation of a traditional gym.
With quality equipment, personalized guidance, and an encouraging atmosphere, you’ll have everything you need to move confidently at your own pace. Take a look around and see where real progress begins.
What Our Members Say
★★★★★
“At 87 years old, I’m stronger, more stable, and more flexible than when I started at YGT Fitness nearly a year ago. Heather creates a supportive environment and always makes thoughtful adjustments to keep me comfortable and safe. These classes have helped me stay active, healthy, and confident at every age.”
Penny M.
★★★★★
“Training with Heather has helped me stay active, feel stronger, and keep up with my grandchildren with more ease and confidence. After a full year at YGT Fitness, I’m proud to say this is the longest I’ve ever stuck with a workout program, and I’m accomplishing goals I once thought were out of reach.”
Janis P.
★★★★★
“Working with Heather at YGT Fitness gave me more than physical strength. It gave me confidence, encouragement, and a renewed love for fitness. At 50 years old, I’m stronger mentally and physically than I’ve ever been, and I now have the energy and strength to fully enjoy life with my family and grandson. Heather has been the support, accountability, and motivation I needed to keep showing up for myself.”
Ivy S.
Fitness That Fits Your Life
At YGT Fitness, you’ll find a supportive, encouraging environment where fitness feels approachable and built for real life. Whether you’re just getting started, getting back into a routine, or ready to work toward new goals, Heather is here to guide and support you every step of the way.
No intimidation. No pressure. Just personalized fitness, real encouragement, and a plan designed around you.